eggs in a carton

Keto Pancake Recipe

4 eggs

½ cup ricotta cheese

¼ cup vanilla whey protein powder

½ teaspoon baking powder

Pinch of salt

Throw it all in a bowl and whisk until fluffy and airy.

My Go To

So this is the keto pancake recipe I’ve fallen in love with, it really helps when I need a bit of comfort.  I’ve adapted this from the one Sugar-Free Mom, Brenda Bennett, has on her site. 

I put the recipe first because it really annoys me to have to scroll through all the chatter to find it!!

I usually half this recipe for me because it is just too much for one person.

From the original recipe I cut the stevia, cause you know, I’m sweet enough already.

I use butter to fry rather than coconut oil, cause you know, BUTTER!! 

And if you follow me on Intsa then you know I always have mine with bacon, cause why not and of course BACON!! 

You can find the original recipe on

Enjoy!! And don’t forget to tag me in your pictures if you make them.

With Bacon

With Pancetta

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